Empowering you to meet the changes and challenges of pregnancy and being a mother with openness and grace rather than struggle.

 

Counselling helps restore emotional balance whilst coaching engages your creativity and focus to bring your goals into being.

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Coaching can be especially useful to plan and put in place a balanced lifestyle integrating your role as a mother with other aspects of your personal and professional life.

 

Living in harmony with your values and creating a self-care practice brings a sense of meaning and well being and can make the daily experience of mothering a more joyful and rewarding one for your whole family. It also lays a strong foundation to rest in when meeting the challenges of parenting